Maintaining Healthy Joints: Balancing Act and Best Practices image

Maintaining Healthy Joints: Balancing Act and Best Practices

What does it mean to have healthy joints? Healthy joints are essential for maintaining mobility and overall...
August 1, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation image

On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation

Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
July 1, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction image

Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction

Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
Is Your Cell Phone Causing Tech Neck? image

Is Your Cell Phone Causing Tech Neck?

Bottom Line: Staying connected to friends and family is easier than ever with social media. The tradeoff is that...
September 12, 2023
Your Arm Pain Could Be a Neck Problem image

Your Arm Pain Could Be a Neck Problem

Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and...
September 12, 2023
Taking Control of Your Health: Slowing Down the Degenerative Process image

Taking Control of Your Health: Slowing Down the Degenerative Process

Bottom Line: The dreaded degenerative disc disease. Well, it may not be so dreaded after all. You may be surprised...
September 12, 2023
The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain image

The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain

Bottom Line: The average human head weighs about 8 pounds. Each day we all walk around with a bowling ball (our...
September 12, 2023
Facet Joints: Gliding Your Way to Better Health image

Facet Joints: Gliding Your Way to Better Health

Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains...
September 12, 2023
Disc Issues and Chiropractic image

Disc Issues and Chiropractic

Bottom Line: Disc herniations, bulges, protrusions and extrusions are some of the most common reasons people visit...
September 12, 2023
The Brain + Spine Connection image

The Brain + Spine Connection

Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is...
September 12, 2023