Holiday Office Hours
We're taking a break to rest and recharge!
Closed: December 25 through January 4
We're Back: Monday, January 5 at 8:00 AM
Need to see us before the holidays? Book now – we're open through December 24th!
Keep Your Immune System Happy This Holiday
Parties, travel, and family time mean your body is working hard to keep you healthy. Like we said last month – you don't need to "boost" your immune system. You just need to support it.
Your Simple Holiday Health Plan
Your immune system is like a good friend – treat it well, and it'll have your back!
Here's what really helps:
- Sleep: Your body fixes itself while you sleep (yes, even during party season!)
- Water: Have a glass of water between holiday drinks
- Move: Even a 10-minute walk helps
- Less stress: Come get adjusted before family arrives!
Three Ways to Support Your Body
Our Winter 2025 Immune Toolkit makes it easy:
- Daily Packets: Grab and go – perfect for travel
- Powder: Mix into your morning drink
- Liquid Shot: Quick help when everyone's getting sick
These are the same quality supplements doctors use – available in our FullScript store.
Exciting News for 2026!
The Bristol Chiro Recovery Lounge
Ever wonder how athletes play game after game and still feel great? Their secret is coming to our office!
Meet the Normatec 3 Legs – special boots that help your legs recover fast.
Here's how it works: You zip up these boots, grab a book or your phone, and relax while they give your legs an amazing compression massage.
What you'll feel:
- Fresh legs instead of tired ones
- Less pain after exercise or long work days
- Better blood flow
- That great feeling after a good massage
Perfect for anyone who runs, works out, stands all day, or just wants their legs to feel better.
NEW: Lifestyle Medicine Programs
Simple ways to feel better every day! We're starting self-paced programs to help you build healthy habits that actually last. You'll learn about nutrition, vitamins and supplements, stress management, better sleep, sustainable exercise, and how to make lasting changes. No extreme approaches or unrealistic expectations – just practical strategies for real people with real lives.
Example Programs Coming Soon:
Stop counting sheep. Learn what actually helps you fall asleep and stay asleep.
Quick fixes for when life gets crazy. Real tools that work in real life.
Add more veggies without giving up your favorites. Practical tips, not preaching.
How it works:
- Do it your way: Work at your own speed
- Pay as you go: No big commitments
- Made for real life: Fits your busy schedule
- It actually works: Based on real science, explained simply
Watch for program announcements in January!
Take Care of Yourself This Season
The holidays are busy, but your health still matters. Whether you need an adjustment before things get crazy, want immune support, or can't wait for our new programs – we're here to help.
Happy holidays from all of us!
