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April 2025 Newsletter
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Your Body is Designed to Move
Bottom Line: Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and...
September 12, 2023
Headache Types: The Facts You Need to Know
Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life,...
September 12, 2023
The Top 3 Causes of Headaches
Bottom Line: A variety of factors can cause headaches. The good news is that many of these are lifestyle factors...
September 12, 2023
How to Find Natural Relief from Headaches
Bottom Line: Finding natural relief from your headaches doesn't mean you need to join a food co-op and start eating...
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September 12, 2023
Headaches Every Day? Read This…
Bottom Line: Life can be busy and stressful. Sound familiar? If so, you may likely start experiencing headaches...
September 12, 2023
Tech Neck
Bottom Line: Smartphones and tablets have quickly become a part of our everyday life. Many kids spend hours per day...
September 12, 2023
How Heavy is that Backpack?
Bottom Line: Even though an iPad can store an entire library worth of books, most kids still trudge to and from...
September 12, 2023
Growing Up with Good Posture
Bottom Line: “Sit up straight!” We’ve all heard it (or said it) a million times, but many people aren’t aware that...
September 12, 2023
Developing a Healthy Child
Bottom Line: “It takes a village to raise a child.” You’ve probably heard that quote in the past, and there is a...
September 12, 2023
Stretch Your Way to Better Health
Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an...
September 12, 2023
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